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Tag Archives: personal growth

The Power of Positive Beliefs

The Power that Beliefs have: As I begin to understand the effect beliefs have on me, I get motivated to change the beliefs that bring me pain. Beliefs in fact become a part of my subconscious mind. My every thought…

The Kindness Principle

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We are living in stressful times. There is so much talk on social media which instigates even apolitical people to take sides. Then there are acts of terrorism, videos of vandalism, true or fake, which whip up emotion. Everyone is…

Self acceptance: “I AM THAT”

accomplishment

Juxtaposed between the struggle and uncertainty of life lies it’s very meaning. In order to accept that as long as we live there will be conflicts and challenges and the ride is not going to be always smooth, the fundamental…

How to Activate Your Self-Healing Ability

self believe

Your body houses not only your blood and organs but also your soul, which is an infinite, limitless energy that can truly create miracles if you are open to them. You may have heard of people healing their bodies, returning…

10 Positive Healing Affirmations That Actually Work

personal growth

How easy it is to say these words but we don’t realise that saying simple positive affirmations, daily, affects our lives in the most amazing ways. Affirmations or positive statements that can help you to challenge and overcome self-sabotaging and negative…

This Thing Called “Life”

adult and child

Is life really a frenzied, harrowing journey through infancy, youth, and adulthood to senior years? An inexorable, twisting, sometimes fascinating, but largely troubled journey from cradle to grave? Must we always be beset with excessive competition, grasping forlornly for aspirational…

Get started on creating a mentally and emotionally healthy life

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Mental and emotional health is an important, essential part of our overall health and wellbeing. Most of us take part in some activities that help us stay physically fit. Similarly, we could all do with including some activities that can…

5 Surprising Tricks That Will Enhance Your Concentration

art artist

1. Doodle For most people, this is a tiny bad habit and a waste of time. But research shows that it’s actually a thinking tool, a powerful exercise that can be beneficial to our ability to focus. What’s more, it…

It’s time for a personal transformation!

happiness

You know you’re here for big things, right? You have a difference to make and a purpose to live. And if you’re doing that right now – perfect. Keep doing your thing. If you’re not, and you’re unsure how to…

Mindfulness techniques for a better wellbeing

mindfulness

In this busy world of ours, the mind is constantly pulled from pillar to post, scattering our thoughts and emotions and leaving us feeling stressed, highly-strung and at times quite anxious. But it is essential for our wellbeing to take…