Ever thought you can be peaceful when there is chaos around you? I’m giving you a very clichéd answer – meditate. The word meditation gives the feeling of something difficult, and so we brush the thought away. I too felt the same.
What is meditation?
In the last post: " Why meditation?" we shared: Why meditation is beneficial, why you should do it and what changes you may expect in your life from this practice. That you will know the results directly, scientifically - by observing…
Yoga, the right way: dealing with insecurities
On the recent surge of popularity of yoga practice and alternate medicine, my Law school made it compulsory for us to attend morning yoga sessions as a non credit subject while incentivising it with attendance. Now this class of 180…
Why Meditation?
What is the difference between me before, and now - after meditation? Personality I used to be less friendly, more introverted. This has not basically changed, but I have no abhorrence for society, or company any more. I still seek…
