Category Archives: Anxiety

  The most common type of anxiety disorder, social anxiety disorder, also known as social phobia affects millions of people across the globe. Under-recognized and under-treated, social phobia and its related conditions are the cause of much suffering. Virtually everyone knows what it is like to feel worried or lacking in social confidence, oftentimes to […]

Anxiety is an overwhelming feeling of unease or worries about a future event or development. It is the result of tension and restlessness when we fear the way an important situation would resolve. That said, anxiety is our mind’s expected reaction when we are under loads of stress. Unfortunately, it could interfere with our performance […]