Tag Archives: stress

Holding onto stress could affect health


If you’re able to quickly shrug off stressful events that may be good for your health. A study found that people who held on to stress those who reported still having negative feelings about a stressful event the day after…

7 Techniques to Cope with Stress at Work


In this day and age, almost everybody experience some stress at work. In fact, unhealthy working is the main reason for stress these days. If you feel like work stress is getting the best of you, here are some great TIPS, to…