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Tag Archives: compassion

Developing Compassion

meditation

We would like to present an article by the College of Cognitive Behavioural Therapies. The college specialises in professional counselling, psychotherapy and cognitive behavioural therapy training. One of the most intrusive and problematic features of experiencing depression and anxiety is…

The Art of Compassion: Growing past the hypocrisy

comparison

One of the most cliché advice on living a meaningful life that you will gather from people or the internet is that you should be kind and compassionate. This advice is not really far away from the truth too. Anybody…