Here is a charming article we found from a Philippine News report:
Estrella Clamar turned 100 years last May 3, despite her age, she can still cook, do gardening and go to the market; all by herself.What made her stay that long?
She answers that she always put labor into practice. “If you don’t work, your blood will not properly circulate throughout your body, making you feel weak,” she said.
Her 60-year old daughter Lilia Camral is telling her mother to stop working because of her old age, but her mother just continues to do so because that is what makes her happy!
This native from Iloilo City in the Philippines said that she is still alive because she simply loves to be happy. She said that worrying about problems in a big no-no. “There’s no use in wallowing in our daily problems, as long as there’s joy… dance! I’m a good dancer you know,” she said, laughing.