Where people, science,
and happiness meet
ABOUT MyHappy    REGISTER     FAQ
 
 

Just Launched:

Welcome to our wonderful world of happiness. Here you can....
1) read about happines research
2) talk to others about happiness

More About Us

Our Favorite Ways to Improve Your Happiness:

Exercise
Sleep
Kindness
Meditation
Friendship
Spirituality

FEATURED ARTICLES:


Positive Psychology 101

Why We Are Happy

Reports from The 4th European Conference on Positive Psychology in Opatija, Croatia

European Conference Movie Presentation: What is your happiness?

The side effects of positive emotion

How much do you spend on retail therapy?

Dalai Lama: good action, constructive action, & compassion



 
 
 
 

April 22, 2008

Happiness is Doing Nothing

Filed under: Articles, Science — Tags: , Dos @ 3:07 am

Some studies suggest that having an active lifestyle promotes happiness and well being in life. But let’s take a look at the rather amusing article of a blogger from the Philippines that proposes that “There is Happiness in Doing Nothing.”

Here’s an exerpt from her blog:

  • “What a waste of time!,” one may think. I think otherwise. After all, you’re spending time with yourself, aren’t you? Making time for yourself is hardly wasted time. By doing nothing, you connect with yourself quietly, meaningfully”

Follow the link to her blog, simply named “Happy Nest” here.

Comments(0) Participate > >


 
 
 
  What is YOUR definition of happiness?


Powys: Peace, trust, and friendliness make us the happiest place in the UK.
Robert Grady: Having a big family is happiness
Canal Club Menu: Happiness is… sushi on patios.
Jay Hendrickson: Don’t give up on life
The Buddha: Being happy the Buddhist way
Centenarian: Still rockin’ the house with happiness!
Amelie: The happiness in helping others
Dalai Lama: good action, constructive action, & compassion

Click here to submit your story and we'll post your story in our "What is Happiness?" section alongside the definitions of ancient philosophers, happiness researchers, media figures, and other site visitors like you.


Archived "What is Happiness?"
 
 

 
  Got Research?

MyHappy.com is offering $25, $50, or $100 via check or paypal for quality research article submissions.

Psychology researchers (especially graduate students who could use the beer money) are especially encouraged to submit.


Click here to submit.
 
 

 
  Latest Forum Posts:

?? ??? ?? ??????(9952)
Rash of Spammers?
Happy Thanksgiving 2008
Positive Psychology Daily: The Biology of Happiness
Psychology Today: Get unplugged for peace of mind.
The Power of the Present Moment
Happiness with Reality Therapy
asdasd
Powys: Peace, trust, and friendliness make us the happiest place in the UK.
BBC: Brain chemistry winter blues link


Visit our Forums
 
 

 
  TAG CLOUD
 
 

Copyright © 2008. MyHappy. All rights reserved
About MyHappy | Register | Site Map | FAQ